All Level Boot Camp image

All Level Boot Camp

Any fitness level can do this class! By the end of the session, your stamina, strength, and confidence will go up a notch or two; we deliver serious results! This class is designed for fast and serious weight loss with quick body toning. This is a realistic program of exercise aimed at achieving individual physical fitness goals, cardiovascular endurance, muscle strength, excess body fat loss and personal appearance, without the yelling in your face approach! Equipment (provided by student): Hand weights, mat, jump rope.